Caffeine

Present in tea leaves, cocoa beans and, above all, in coffee, from which it gets its name, caffeine is the most popular stimulant for our central nervous system. In addition to being the best way to wake up, it has many beneficial effects on our health. It soothes headaches, increases blood pressure and helps with asthma thanks to its bronchodilating effects. Popular as a diuretic, it increases basal metabolism and helps to combat cellulite.